Select Page
White dots on nails
Why do white dots appear on nails, and is it worth sounding the alarm about this? These two questions immediately arise in thoughts, along with fear and apprehension. First of all, you need to find out the reason why white spots appeared on your nails, and you can do this by analyzing your lifestyle.
If you rarely consume dairy products, it means that you have a lack of calcium in your body and the white spots are hinting at this. Also, a speck could appear due to a bruise or strong pressure, in this case, do not worry, everything will pass by itself.
Another cause of white spots on the nails may be fungus, and you need to go to the hospital with this problem.
Let's consider the reasons for the appearance of this unpleasant phenomenon.:
• If horizontal stripes are visible on the nails, it means that your diet is far from ideal. Perhaps the diet you follow is too strict, and the consequences in the form of white stripes are just flowers. Therefore, review the menu and include the necessary vitamins, minerals and calories.
Is your diet healthy and healthy? Then the cause of the white spots may be the incompatibility of some vitamins with trace elements. Especially if you are taking a vitamin complex that may have such inconsistencies. In this case, you should not take such vitamins, but switch to natural fruits.
White dots on nails can often be observed in people who are prone to neurosis, depression, and frequent stress. Even a single shock experienced can provoke such changes on the nail plate.
• If you are not an experienced manicurist, then you may be exposing your nails to mechanical injury when cutting and cleaning them. This may not be noticed, and the nail only looks strong, in fact, it is quite easy to damage its structure. Try not to cut your nails at the root.
• If you suffer from gastrointestinal disorders, then you should not be surprised by the white spots. This is because the digestive tract is not working properly and can interfere with the absorption of certain nutrients, which is why there is a deficiency of certain vitamins and elements: zinc, iodine, sulfur, iron, calcium.
By observing your body, you can understand whether it is working correctly and whether there are any failures. White dots on your nails are already a good reason to pay attention to what you are doing wrong. Perhaps you're not eating right, you're overly tired, you don't sleep enough, and you're nervous a lot? Then take urgent action and be healthy. With the promotions, you can just collect lots of bonus points by just placing a bet. You can also exchange these bonus points for 1xbet promo code this is a special code, by entering it the user receives a bonus upon registration. This guarantees you get the biggest available welcome bonus. When you find the betting market you are looking for, simply click or tap on the odds seen on screen to add that selection to your betting slip. You can then input the amount of money you want to bet (your stake), then confirm the bet.
If you rarely consume dairy products, it means that you have a lack of calcium in your body and the white spots are hinting at this. Also, a speck could appear due to a bruise or strong pressure, in this case, do not worry, everything will pass by itself.
Another cause of white spots on the nails may be fungus, and you need to go to the hospital with this problem.
Let's consider the reasons for the appearance of this unpleasant phenomenon.:
• If horizontal stripes are visible on the nails, it means that your diet is far from ideal. Perhaps the diet you follow is too strict, and the consequences in the form of white stripes are just flowers. Therefore, review the menu and include the necessary vitamins, minerals and calories.
Is your diet healthy and healthy? Then the cause of the white spots may be the incompatibility of some vitamins with trace elements. Especially if you are taking a vitamin complex that may have such inconsistencies. In this case, you should not take such vitamins, but switch to natural fruits.
White dots on nails can often be observed in people who are prone to neurosis, depression, and frequent stress. Even a single shock experienced can provoke such changes on the nail plate.
• If you are not an experienced manicurist, then you may be exposing your nails to mechanical injury when cutting and cleaning them. This may not be noticed, and the nail only looks strong, in fact, it is quite easy to damage its structure. Try not to cut your nails at the root.
• If you suffer from gastrointestinal disorders, then you should not be surprised by the white spots. This is because the digestive tract is not working properly and can interfere with the absorption of certain nutrients, which is why there is a deficiency of certain vitamins and elements: zinc, iodine, sulfur, iron, calcium.
By observing your body, you can understand whether it is working correctly and whether there are any failures. White dots on your nails are already a good reason to pay attention to what you are doing wrong. Perhaps you're not eating right, you're overly tired, you don't sleep enough, and you're nervous a lot? Then take urgent action and be healthy. With the promotions, you can just collect lots of bonus points by just placing a bet. You can also exchange these bonus points for 1xbet promo code this is a special code, by entering it the user receives a bonus upon registration. This guarantees you get the biggest available welcome bonus. When you find the betting market you are looking for, simply click or tap on the odds seen on screen to add that selection to your betting slip. You can then input the amount of money you want to bet (your stake), then confirm the bet.